Does the change in seasons affect your mood? If the answer is yes, you might be experiencing Major Depressive Disorder with Seasonal...

September is Self-Improvement Month "a time to improve yourself, set new goals, and eliminate the negative things in your life that are...

Have you struggled to connect with others??? Have you ever wondered why some people can trust others, love and accept love, and get close...

Therapy Thoughts… What are you proud of yourself for? Is there something that you thought you just couldn’t ever, would never or should...