H2 COUNSELING

The H2 Counseling program provides individual, couples and family counseling services.  We offer telehealth services primarily with a handful of in person sessions available. Services are available for adolescents and adults. 

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Areas of Concern:

Depression

Anxiety

Trauma

ADHD 

Parenting Stress

Marital Stress

Foster Care/Adoption

Divorce Care & Family Discord

Work/Life Balance

Life Transition Stress

Career Counseling

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We utilize a variety of strengths based and evidence based therapies including, but not limited to:

Cognitive Behavioral Therapy and Trauma Informed CBT

Trauma Focused Cognitive Behavior Therapy (TFCBT)

Solution Focused Therapy 

Dialectical Behavior Therapy 

Christian/Faith Based Counseling.

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